Allen Carr: No More Ashtrays: The Pocket Guide to Quitting Smoking

No More Ashtrays: The Pocket Guide to Quitting Smoking


Description

Step by step summary of the universally acclaimed 'Easyway' method of stopping smoking.

Like Jean-Patrick Manchette s celebrated "Fatale," "The Mad and the Bad" is a clear-eyed, cold-blooded, pitch-perfect work of creative destruction." Conditions suitable for amino acid therapy Exiled to Siberia In June 1942, the Rudomin family is arrested by the Russians. They are "capitalists -- enemies of the people." Forced from their home and friends in Vilna, Poland, they are herded into crowded cattle cars. Their destination: No More Ashtrays: The Pocket Guide to Quitting Smoking free ebook the endless steppe of Siberia.For five years, Ester and her family live in exile, weeding potato fields and working in the mines, struggling for enough food and clothing to stay alive. Only the strength of family sustains them and gives them hope for the future. 1.1 billion people are overweight worldwide. The more we tell them to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? What if eating less makes you eat the wrong things? What if there was a way out? There is! You can eat real food, in unlimited quantities, and lose pounds and keep them off. You just need the secret of working with your body, not against it. You need to "Stop Counting Calories" to "Start Losing Weight".


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Author: Allen Carr
Number of Pages: 128 pages
Published Date: 15 Nov 2011
Publisher: Arcturus Publishing Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781848580831
Download Link: Click Here
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